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5 SUPERFOOD BENEFITS OF ACAI BERRIES

5 SUPERFOOD BENEFITS OF ACAI BERRIES

  • SlimUp Tea
Acai is a super food that has made its entrance globally in the wellness and fitness world, but what makes this small berry so unique? Here we discuss the 5 health benefits of Acai from cholesterol reduction, brain boosting function and its antioxidant effects on the body.

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DITCH THE FAD DIETS: 6 WAYS TO STAY MOTIVATED

DITCH THE FAD DIETS: 6 WAYS TO STAY MOTIVATED

  • SlimUp Tea

    What  they  don’t  tell  you  is  that  lack  of  Motivation  is  the  main  reason  why  most  health  and fitness  regimes  fail  diabolically.  There  are  several  reasons  why  health  and  fitness  or  sticking to  any  goal  for  that  matter  fail  diabolically.  These  are  the  top  6: You  are  trying  too  hard :  Wasting  precious  time  and  energy  on  staying  motivated  is  futile. Motivation  has  its  natural  rhythm.  A  drop ...

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5 SIMPLE DETOX STEPS TO SUPPORT A HEALTHY WEIGHT LOSS PROGRAM

5 SIMPLE DETOX STEPS TO SUPPORT A HEALTHY WEIGHT LOSS PROGRAM

  • SlimUp Tea

The everyday duties of life mean that we inadvertently neglect to focus on being healthy, wellness, fitness goals and ultimately what we eat and drink. As a result, we slowly accumulate unwanted toxins, a few extra unwanted pounds and inevitably how content we feel about ourselves. Research as shown that detoxing the body to reduce unwanted toxic load is complimentary to maintaining a healthy diet and exercise helping to maintain...

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